Weslo Home Gym WEBE13810 User Manual

Model No. WEBE13810  
Serial No.  
Write the serial number in the  
space above for future reference.  
USER’S MANUAL  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing parts, we will guarantee  
complete satisfaction through  
direct assistance from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
new products, prizes,  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precautions  
before using the weight bench.  
1. Read all instructions in this manual before  
using the weight bench. Use the weight  
bench only as described in this manual.  
11. Do not use a barbell that is longer than five  
feet with the weight bench.  
12. Always make sure there is an equal amount  
of weight on each side of your barbell when  
you are using it.  
2. It is the responsibility of the owner to ensure  
that all users of the weight bench are ade-  
quately informed of all precautions.  
13. When using the backrest in an inclined or  
level position, make sure that the support  
rod is inserted completely through the  
uprights and turned to the locked position.  
3. The weight bench is intended for home use  
only. Do not use the weight bench in any  
commercial, rental, or institutional setting.  
4. Use the weight bench only on a level surface. 14. If you feel pain or dizziness at any time while  
Cover the floor beneath the weight bench to  
protect the floor.  
exercising, stop immediately and begin cool-  
ing down.  
5. Make sure that all parts are properly tight-  
ened each time you use the weight bench.  
Replace any worn parts immediately.  
15. The decal shown below has been placed on  
the weight bench. If the decal is missing, or  
if it is not legible, please call our Customer  
Service Department toll-free at 1-800-999-  
3756, Monday through Friday, 6 a.m. until 6  
p.m. Mountain Time, to order a free replace-  
ment decal. Apply the replacement decal to  
the location shown.  
6. Keep children under the age of 12 and pets  
away from the weight bench at all times.  
7. Keep hands and feet away from moving parts.  
8. Always wear athletic shoes for foot protec-  
tion while exercising.  
9. The weight bench is designed to support a  
maximum of 360 pounds, including the user,  
a barbell, and weights. Do not place more  
than 110 pounds, including a barbell and  
weights, on the weight rests. Do not place  
more than 30 pounds on each fly arm. Do not  
place more than 50 pounds on the leg lever.  
Do not place more than 50 pounds on the lat  
tower. Note: The weight bench does not  
include a barbell and weights.  
Decal is  
shown at 75%  
10. When you are using the leg lever, place a  
barbell with the same amount of weight on  
the weight rests to balance the bench.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
 
BEFORE YOU BEGIN  
Thank you for selecting the WEIDER® 140 weight  
bench. The versatile WEIDER® 140 weight bench is  
designed to be used with your own weight set (not  
included) to develop every major muscle group of the  
body. Whether your goal is a shapely figure, dramatic  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
note the product model number and serial number  
before calling. The model number is WEBE13810. The  
muscle size and strength, or a healthier cardiovascular serial number can be found on a decal attached to the  
system, the WEIDER® 140 weight bench will help you  
to achieve the specific results you want.  
weight bench (see the front cover of this manual).  
Before reading further, please look at the drawing  
below and familiarize yourself with the parts that are  
labeled.  
For your benefit, read this manual carefully before  
using the WEIDER® 140 weight bench. If you have  
additional questions, please call our Customer Service  
Lat Bar  
Weight Rests  
Cable  
Lat Tower  
Upright  
Support Rod  
Weight Carriage  
Fly Arm  
Weight Tube  
Leg Lever  
Backrest  
Seat  
Weight Tube  
4
 
PART IDENTIFICATION CHART  
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below  
each part refers to the key number of the part from the PART LIST on page 14. Important: Some parts may  
have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to  
see if it has been pre-assembled.  
M10 x 135 mm Bolt (36)  
M10 x 114mm Bolt (19)  
M10 x 60mm Bolt (32)  
M6 Washer (26)  
M6 x 16mm Screw (29)  
M8 x 57mm Bolt (18)  
M8 Washer (16)  
M10 x 54mm Bolt (42)  
M5 x 16mm Round  
Head Screw (49)  
M10 x 40mm Bolt (46)  
M10 Washer (34)  
M6 x 38mm Screw (30)  
M10 x 19mm Screw (45)  
M8 Nylon Locknut (17)  
M10 Nylon Locknut (33)  
5
 
ASSEMBLY  
Place all parts in a cleared area and remove the  
packing materials. Do not dispose of the packing  
materials until assembly is completed.  
Make Things Easier for Yourself  
This manual is designed to ensure that the  
weight bench can be assembled successfully  
by anyone. Most people find that by setting  
aside plenty of time, assembly will go smoothly.  
The following tools (not included) are required  
for assembly:  
• Two adjustable wrenches  
• One rubber mallet  
Before beginning assembly, carefully read the  
following information and instructions:  
• One standard screwdriver  
Assembly requires two people.  
• One Phillips screwdriver  
For help identifying small parts, use the PART  
IDENTIFICATION CHART on page 5.  
• Lubricant, such as grease or petroleum jelly,  
and soapy water.  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
Assembly will be more convenient if you have a  
socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
As you assemble the weight bench, make sure all  
parts are oriented as shown in the drawings.  
1. Before assembling this product, make sure  
you have read and understand the information  
in the box above.  
1
Tall side of  
Weight Rests  
1
Tap two 38mm Square Inner Caps (21) into the  
bottom of each Upright (1).  
16  
17  
16  
Attach the Crossbar (3) to the two Uprights (1) with  
four M8 x 57mm Bolts (18), four M8 Washers (16),  
and four M8 Nylon Locknuts (17). Note: The decal  
on the Crossbar, and the tall side of the weight  
rest on the Uprights, must be oriented as  
18  
Decal  
18  
1
16  
18  
3
shown. Do not tighten the Nylon Locknuts yet.  
18  
21  
17  
21  
2. Tap three 38mm Square Inner Caps (21) into the  
Front Leg (8).  
2
46  
21  
Attach the Front Leg (8) to the Frame (2) with two  
M10 x 40mm Bolts (46), two M10 Washers (34),  
and two M10 Nylon Locknuts (33). Note: Do not  
tighten the Nylon Locknuts yet.  
2
34  
33  
8
21  
21  
6
 
3. Attach the Frame (2) to the Crossbar (3) with two  
M8 x 57mm Bolts (18), two M8 Washers (16), and  
two M8 Nylon Locknuts (17). Note: Do not tighten  
the Nylon Locknuts yet.  
3
17  
16  
18  
3
2
18  
4. Tap a 30mm Square Inner Cap (22) into each end  
of the Leg Lever (4).  
4
Tap a 1” Round Inner Cap (24) into the indicated  
end of the weight tube on the Leg Lever (4). Tap  
the 1” Round Angled Cap (20) onto the other end  
of the weight tube.  
4
22  
20  
24  
22  
Weight Tube  
5. Lubricate the M10 x 60mm Bolt (32). Attach the  
Leg Lever (4) to the bracket on the Front Leg (8)  
with the Bolt and an M10 Nylon Locknut (33).  
Lubricate  
5
32  
4
33  
8
6. Tap two 3/4” Round Inner Caps (9) into each Long  
Pad Tube (10). Insert the Pad Tubes through the  
holes in the Leg Lever (4). Slide two Long Foam  
Pads (23) onto each Pad Tube.  
4
6
23  
9
10  
9
10  
23  
7
 
7. Tap two 1” Square Inner Caps (35) into each of  
the two Backrest Tubes (5).  
7
30  
35  
Attach each Backrest Tube (5) to the Backrest (6)  
with two M6 x 38mm Screws (30) and two M6  
Washers (26). Note: Do not tighten the Screws  
yet.  
26  
30  
5
6
26  
35  
8. Tap a 3/4” Round Inner Cap (9) into each end of  
the Support Rod (7). Insert the Support Rod  
through one of the three upper sets of holes in  
the Uprights (1). Rotate the Support Rod to the  
locked position, with the locking pin wrapped  
around the Upright.  
8
1
9
1
Lubricate the M10 x 135mm Bolt (36). Attach the  
Backrest Tubes (5) to the welded tube on the  
Frame (2) with the Bolt, two M10 Washers (34),  
and an M10 Nylon Locknut (33).  
36  
5
9
34  
7
2
33  
Tighten the M6 x 38mm Screws (30) used in  
step 7, and the Nylon Locknuts (17, 33) used  
in steps 1–3.  
34  
Welded Tube  
9
9. Attach the Seat (11) to the brackets on the Frame  
(2) with four M6 x 16mm Screws (29) and four M6  
Washers (26).  
11  
2
26  
29  
26  
29  
10. Tap a 30mm Square Inner Cap (22) into each end  
of a Fly Arm (25). Push a 1” Round Inner Cap  
(24) into the end of the weight tube. Slide a  
Weight Stop (28) onto the weight tube.  
10  
25  
Assemble the other Fly Arm (not shown) in the  
same manner.  
22  
24  
28  
22  
Weight Tube  
8
 
11. Tap a Fly Arm Stop (15) onto the welded tube on  
each Upright (1).  
11  
Press two Plastic Bushings (14) into the indicated  
holes in an Upright (1). Attach a Fly Arm (25) to  
the Upright using an M10 x 114mm Bolt (19) and  
a Butterfly Knob (13). Make sure the Fly Arm is  
on the outside of the Fly Arm Stop (15).  
13  
14  
1
14  
25  
19  
Attach the other Fly Arm (not shown) to the other  
Upright (not shown) in the same manner.  
15  
12. Push a 3/4” Round Inner Cap (9) into the end of a  
Short Pad Tube (12). Slide the Short Pad Tube  
into the indicated hole in the a Fly Arm (25), as  
shown. Push a Short Foam Pad (27) onto the  
Pad Tube.  
12  
12  
Repeat this step for the other Fly Arm (not  
shown).  
25  
9
27  
13. Insert the loop end of the Cable (39) through the  
hole in the Lat Tower (40) and over the Pulley  
(44). Attach the Pulley, two Spacers (43), and two  
M10 Washers (34) to the Lat Tower with an M10 x  
54mm Bolt (42) and an M10 Nylon Locknut (33).  
13  
21  
34  
42  
43  
44  
39  
34  
Press a 38mm Square Inner Cap (21) into the top  
of the Lat Tower (40).  
33  
43  
Press a 1” Round Inner Cap (24) into each end of  
the weight tube on the Weight Carriage (48).  
Slide a Weight Stop (28) onto each side of the  
Weight Carriage. Press Square Bushings (47)  
into the top and bottom of the Weight Carriage.  
40  
Slide an M10 x 19mm Screw (45) into the bracket  
on the Weight Carriage (48).  
45  
39  
33  
Slide the Weight Carriage (48) onto the Lat Tower  
(40). Attach the Cable (39) to the M10 x 19mm  
Screw (45) with an M10 Nylon Locknut (33). Do  
not overtighten the Nylon Locknut; the Cable  
must be able to pivot freely.  
28  
47  
48  
24  
24  
14. Make sure that all parts are properly tightened  
before you use the weight bench. The use of  
all remaining parts will be explained in  
Bracket  
47  
28  
ADJUSTMENTS starting on the next page.  
9
 
ADJUSTMENTS  
The weight bench is designed to be used with your own weight set (not included). The steps below explain how  
the weight bench can be adjusted. See EXERCISE GUIDELINES on page 12 for important exercise information  
and refer to the accompanying exercise guide to see the correct form for several exercises.  
Make sure all parts are properly tightened each time you use the weight bench. Replace any worn parts immediate-  
ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.  
ADJUSTING THE BACKREST  
1
The Backrest (6) can be used in a declined position, a  
level position, or three inclined positions. To use the  
Backrest in a declined position, remove the Support  
Rod (7) and lay the Backrest on the Crossbar (3).  
1
6
To use the Backrest (6) in a level position or an inclined  
position, insert the Support Rod (7) through a set of  
holes in the Uprights (1). Rotate the Support Rod to the  
locked position, so the locking pin is wrapped around  
the Upright. Lay the Backrest on the Support Rod.  
7
3
ATTACHING WEIGHTS  
Locking  
Pin  
To use the Leg Lever (4), slide the desired weights (not  
included) onto the weight tube on the Leg Lever. Do  
not place more than 50 pounds on the Leg Lever.  
40  
50  
WARNING:  
When you are using  
48  
the Leg Lever (4), place a barbell (not includ-  
ed) with the same amount of weight on the  
weight rests to balance the bench.  
28  
25  
28  
4
To use the Fly Arms (25) or the Lat Tower (40), make  
sure there is a Weight Stop (28) on each weight tube or  
the Weight Carriage (48). Next, slide the desired  
weights (not included) onto the weight tubes or the  
Weight Carriage. Secure the weights on the Weight  
Carriage with two Weight Clips (50). Do not place  
more than 30 pounds on each Arm. Do not place  
more than 50 pounds on the Weight Carriage.  
Weight  
Weight  
Tube  
50  
Weight  
Tube  
Weight  
Weight  
13  
REMOVING AND ATTACHING THE FLY ARMS  
Some exercises are easier to perform if the Fly Arms  
(25) are removed from the weight bench. To remove the  
Fly Arms, remove the Butterfly Knob (13) and the M10 x  
114mm Bolt (19) from each Fly Arm and Upright (1).  
Place the Fly Arms in a safe place.  
25  
1
To re-attach the Fly Arms (25), align the holes in the Fly  
Arms with the holes in the Uprights (1). Insert the M10 x  
114mm Bolts (19) through the Fly Arms and Uprights.  
Tighten the Butterfly Knobs (13) onto the Bolts.  
19  
10  
 
ATTACHING THE LAT TOWER  
For some exercises, the Lat Tower (40) needs to be  
attached to the weight bench. To do this, remove the  
38mm Square Inner Cap (21) from the Front Leg (8).  
Insert the Lat Tower into the Front Leg and align the  
indicated hole in the Lat Tower with the adjustment hole  
in the Front Leg. Secure the Lat Tower with the  
Adjustment Knob (31).  
Note: When the Lat Tower (40) is not being used, it  
should be stored away from the weight bench, and  
the 38mm Square Inner Cap (21) should be inserted  
into the Front Leg (8).  
40  
WARNING:  
When you are  
using the Lat Tower (40), place a barbell (not  
included) with the same amount of weight  
on the weight rests to balance the bench.  
21  
Hole  
Adjustment  
Hole  
31  
8
ATTACHING THE LAT BAR  
39  
41  
Attach the Lat Bar (37) to the Cable (39) with a Cable  
Clip (41). Rest the Lat Bar on the lat bar rest on the Lat  
Tower (40).  
37  
Lat Bar  
Rest  
40  
11  
 
EXERCISE GUIDELINES  
THE FOUR BASIC TYPES OF WORKOUTS  
PERSONALIZING YOUR EXERCISE PROGRAM  
Muscle Building  
To increase the size and strength of your muscles,  
Determining the exact length of time for each workout,  
as well as the number of repetitions or sets completed,  
push them close to their maximum capacity. Your mus- is an individual matter. It is important to avoid overdo-  
cles will continually adapt and grow as you progres-  
sively increase the intensity of your exercise. You can  
adjust the intensity level of an individual exercise in  
two ways:  
• by changing the amount of weight used  
• by changing the number of repetitions or sets per-  
formed. (A “repetition” is one complete cycle of an  
exercise, such as one sit-up. A “set” is a series of  
repetitions.)  
ing it during the first few months of your exercise pro-  
gram. You should progress at your own pace and be  
sensitive to your body’s signals. If you experience pain  
or dizziness at any time while exercising, stop immedi-  
ately and begin cooling down. Find out what is wrong  
before continuing. Remember that adequate rest and a  
proper diet are important factors in any exercise pro-  
gram.  
WARMING UP  
The proper amount of weight for each exercise  
depends upon the individual user. You must gauge  
Begin each workout with 5 to 10 minutes of stretching  
your limits and select the amount of weight that is right and light exercise to warm up. Warming up prepares  
for you. Begin with 3 sets of 8 repetitions for each  
exercise you perform. Rest for 3 minutes after each  
set. When you can complete 3 sets of 12 repetitions  
without difficulty, increase the amount of weight.  
your body for more strenuous exercise by increasing  
circulation, raising your body temperature and deliver-  
ing more oxygen to your muscles.  
WORKING OUT  
Toning  
You can tone your muscles by pushing them to a mod- Each workout should include 6 to 10 different exercis-  
erate percentage of their capacity. Select a moderate  
amount of weight and increase the number of repeti-  
tions in each set. Complete as many sets of 15 to 20  
repetitions as possible without discomfort. Rest for 1  
minute after each set. Work your muscles by complet-  
ing more sets rather than by using high amounts of  
weight.  
es. Select exercises for every major muscle group,  
emphasizing areas that you want to develop most. To  
give balance and variety to your workouts, vary the  
exercises from session to session.  
Schedule your workouts for the time of day when your  
energy level is the highest. Each workout should be  
followed by at least one day of rest. Once you find the  
schedule that is right for you, stick with it.  
Weight Loss  
To lose weight, use a low amount of weight and  
increase the number of repetitions in each set.  
Exercise for 20 to 30 minutes, resting for a maximum  
of 30 seconds between sets.  
EXERCISE FORM  
Maintaining proper form is an essential part of an  
effective exercise program. This requires moving  
through the full range of motion for each exercise, and  
Cross Training  
Cross training is an efficient way to get a complete and moving only the appropriate parts of the body.  
well-balanced fitness program. An example of a bal-  
anced program is:  
• Plan weight training workouts on Monday,  
Wednesday, and Friday.  
• Plan 20 to 30 minutes of aerobic exercise, such as  
cycling or swimming, on Tuesday and Thursday.  
• Rest from both weight training and aerobic exercise  
for at least one full day each week to give your body  
time to regenerate.  
Exercising in an uncontrolled manner will leave you  
feeling exhausted. On the exercise guide accompany-  
ing this manual you will find photographs showing the  
correct form for several exercises, and a list of the  
muscles affected. Refer to the muscle chart on page  
13 to find the names of the muscles.  
The repetitions in each set should be performed  
smoothly and without pausing. The exertion stage of  
each repetition should last about half as long as the  
return stage. Proper breathing is important. Exhale  
The combination of weight training and aerobic exer-  
cise will reshape and strengthen your body, plus devel- during the exertion stage of each repetition and inhale  
op your heart and lungs. during the return stroke. Never hold your breath.  
12  
 
Rest for a short period of time after each set. The  
ideal resting periods are:  
• Rest for three minutes after each set for a muscle  
building workout.  
slowly as you stretch and do not bounce. Ease into  
each stretch gradually and go only as far as you can  
without strain. Stretching at the end of each workout  
is an effective way to increase flexibility.  
• Rest for one minute after each set for a toning work-  
out.  
STAYING MOTIVATED  
• Rest for 30 seconds after each set for a weight loss  
workout.  
Plan to spend the first couple of weeks familiarizing  
yourself with the equipment and learning the proper  
form for each exercise.  
For motivation, keep a record of each workout. List  
the date, the exercises performed, the weight used,  
and the numbers of sets and repetitions completed.  
Record your weight and key body measurements at  
the end of every month. Remember, the key to  
achieving the greatest results is to make exercise a  
regular and enjoyable part of your everyday life.  
COOLING DOWN  
End each workout with 5 to 10 minutes of stretching.  
Include stretches for both your arms and legs. Move  
MUSCLE CHART  
N
O
P
A. Sternomastoid (neck)  
B. Pectoralis Major (chest)  
C. Biceps (front of arm)  
D. Obliques (waist)  
A
B
E. Brachioradials (forearm)  
F. Hip Flexors (upper thigh)  
G. Abductor (outer thigh)  
H. Quadriceps (front of thigh)  
I. Sartorius (front of thigh)  
J. Tibialis Anterior (front of calf)  
K. Soleus (front of calf)  
C
D
E
Q
R
S
F
L
T
L. Rectus Abdominus (stomach)  
M. Adductor (inner thigh)  
G
M
N. Trapezius (upper back)  
O. Rhomboideus (upper back)  
P. Deltoid (shoulder)  
H
I
U
V
Q. Triceps (back of arm)  
J
K
W
R. Latissimus Dorsi (mid back)  
S. Spinae Erectors (lower back)  
T. Gluteus Medius (hip)  
U. Gluteus Maximus (buttocks)  
V. Hamstring (back of leg)  
W. Gastrocnemius (back of calf)  
13  
 
PART LIST—Model No. WEBE13810  
R0801A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
2
1
1
1
2
1
1
1
8
2
1
2
2
4
2
6
6
6
2
1
8
6
4
5
2
8
2
Upright  
Frame  
Crossbar  
Leg Lever  
Backrest Tube  
Backrest  
Support Rod  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
#
4
4
4
1
1
6
6
4
1
1
2
1
1
1
1
2
1
1
2
2
1
1
2
4
1
1
Weight Stop  
M6 x 16mm Screw  
M6 x 38mm Screw  
Adjustment Knob  
M10 x 60mm Bolt  
M10 Nylon Locknut  
M10 Washer  
1” Square Inner Cap  
M10 x 135mm Bolt  
Lat Bar  
Handgrip  
Cable  
Lat Tower  
Cable Clip  
M10 x 54mm Bolt  
Spacer  
Pulley  
M10 x 19mm Screw  
M10 x 40mm Bolt  
Square Bushing  
Weight Carriage  
M5 x 16mm Round Head Screw  
Weight Clip  
Front Leg  
9
3/4” Round Inner Cap  
Long Pad Tube  
Seat  
Short Pad Tube  
Butterfly Knob  
Plastic Bushing  
Fly Arm Stop  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
M8 Washer  
M8 Nylon Locknut  
M8 x 57mm Bolt  
M10 x 114mm Bolt  
1” Round Angled Cap  
38mm Square Inner Cap  
30mm Square Inner Cap  
Long Foam Pad  
1” Round Inner Cap  
Fly Arm  
Weight Clip Sleeve  
User’s Manual  
Exercise Guide  
M6 Washer  
Short Foam Pad  
#
“#” Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover for  
information on ordering replacement parts.  
14  
 
EXPLODED DRAWING—Model No. WEBE13810  
R0801A  
7
9
38  
6
35  
26  
21  
42  
37  
9
34  
34  
5
39  
41  
38  
17  
43  
1
30  
33  
49  
5
44 43  
14  
36  
12  
26  
30  
16  
40  
34  
22  
9
13  
35  
34  
18  
1
16  
15  
33  
17  
25  
14  
17  
16  
27  
34  
13  
14  
18  
28  
21  
18  
24  
19  
21  
16  
22  
3
21  
18  
17  
46  
18  
2
14  
16  
15  
12  
34  
26  
19  
9
26  
29  
21  
33  
25  
32  
29  
22  
24  
28  
39  
33  
31  
22  
11  
21  
27  
45  
8
28  
23  
4
24  
21  
47  
48  
33  
9
20  
22  
24  
28  
50  
9
24  
23  
22  
10  
47  
9
51  
51  
15  
 
ORDERING REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give  
the following information when calling:  
• The MODEL NUMBER of the product (WEBE13810)  
• The NAME of the product (WEIDER® 140 weight bench)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST on page 14 of this manual).  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-  
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This  
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing  
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-  
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other  
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-  
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-  
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON  
authorized service center, products used for commercial or rental purposes, or products used as store display  
models. No other warranty beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection  
with the use or performance of the product or damages with respect to any economic loss, loss of property,  
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-  
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-  
tial damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-  
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.  
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation  
may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 176982 R0801A  
Printed in China © 2001 ICON Health & Fitness, Inc.  
 

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